10 quotes about resilience for when life gets rough

10 quotes about resilience for when life gets rough10 quotes about resilience for when life gets roughAs difficult as it is to accept, we are all going to be faced withhard times- moments where life happens, little is under our control, and we feel as though we might not be able to make it through. Some say that the key to surviving times like this is a little thing calledresilience. And sometimes all it takes to get kick started is perusing some inspiring quotes about resilience.But what is resilience, really? And how do you go about cultivating it, especially when it feels like the rug is being pulled right out from under you?Cultivating Resilience Is Simpler Than You Might ThinkThe important thing to keep in mind is that being resilient doesnt mean that you have it all together all the time. It doesnt mean that you dont sometimes feel like you have lost all faith and courage. It just means that you have the mindset of perseverancedespiteall the difficulties thrown your way. It si mply means that you showed up - you tried.The good nachrichten is that experts agree thatresilience is a learned behavior, and something you can strengthen throughout your life. And what better way to start your journey toward resilience than with somemotivatingand empowering quotes from incredible women and men who have been through it all and come out the other inside stronger than ever?10 Inspiring Quotes About ResilienceMy scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present. - Steve Goodier, author and ministerDo notjudgeme by my success, judge me by how many times I fell down and got back up again. - Nelson Mandela, South African anti-apartheid revolutionary, political leader, and philanthropistI can be changed by what happens to me. But I refuse to be reduced by it. - Maya Angelou, poet, memoirist, Civil Rights activistRock bottom became the solid foundation in which I rebuilt my life. - J.K. Rowling, writerSomeone I once loved gave me a box full of darkness. It took me years to understand that this, too, was a gift. - Mary Oliver, poetYou cant stop the waves, but you can learn to surf. - Jon Kabat-Zinn,mindfulnessmeditation teacher, author, and clinicianIve missed more than 9000 shots in my career. Ive lost almost 300 games. 26 times Ive been trusted to take the game winning shot and missed. Ive failed over and over and over again in my life. And that is why I succeed. - Michael Jordan, NBA Hall of Fame basketball playerRing the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. Thats how the light gets in. - Leonard Cohen, singer-songwriter and authorResilience is accepting your new reality, even if its less good than the on e you had before. You can fight it, you can do nothing but scream about what youve lost, or you can accept that and try to put together something thats good. - Elizabeth Edwards, attorney, author, and health care activist.When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realise that these resources were always there within us. We only need to find them and move on with our lives, - A. P. J. Abdul Kalam, scientist and 11th president of IndiaYou Are More Resilient Than You RealizeOne of the amazing things about resilience is that many of us didnt realize how resilient we were until we looked back at difficult times in our lives and saw the simple fact that we made it through, that we learned a thing or two, and that we had enough faith to keep going.So the next time you are in a tough spot in life - and believe me, these moments will come up whether we want them to or not - think b ack on a time that youdidpersevere. That right there is your resilience. Its always accessible to you, and you have more of it than you know.This article was originally published on Talkspace.